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Soul Nourishment::Play!

When was the last time you let your heart sing? Or chose to do something just because( no hidden agenda) and remember how good it felt? Play is so essential to ~staying~balanced and it’s what nourishes our soul. When we were kids it was all we ever wanted to do. Nowadays life gets so busy and hectic it seems at times like its the last thing we can do…

How to Nourish your Soul? First and foremost you have to give yourself the space to PLAY. When you play, there can’t be any agendas or goals. When we are spontaneous or playful, joy will surface. No plans, no lists, no nothing. You just ARE. Thats the beauty of PLAY. And it can happen anywhere. Thanks to Geoffrey Huckaby and his spiritual guidance, he inspired me to not only write this blog, but to incorporate more activities in my life (right now in particular) that nourishes and feeds me vs. detoxing/taking away from me ( esp. since I have been working so hard these days!!)

Those of you that know me, I love to “work” because it is my calling and it’s never been work for me. It’s what I believe I came into this world to do and it is truly gratifying. I love guiding and watching people “wake up” to their highest potential and feel good about themselves…but I’ll admit it, I get sucked into it and I get so busy myself that I struggle to make time to play…

Of course here I am now trying to find a happy medium. Aren’t we all? Balance is the key to happiness. It’s what I preach and what I intend to live by. When we feel balanced, play doesn’t feel like a chore, but it will come naturally because it is our nature!

I made a commitment to myself before the beginning of the new year…to dance more ( because that’s what makes my spirit sing), and to travel to places that I have never been to before. It’s been a dream of mine to travel to Turkey, and I am finally going!!!! I get to PLAY in what I’ve heard as one of the most beautiful places in the world!!!!! No work, no agenda, I’m going to relax, rejuvenate,  and JUST BE. All I have to do is create the space, which I already have! Writing this I realize that I had manifested it since the beginning of the year, maybe even before…I am so grateful for the opportunities life presents itself to me, and I feel empowered knowing that I am the creator of my own destiny! As we all are! So many adventures this year! I hope this inspires you to PLAY some more…

Loving you all!


April 27, 2014 0 Comments

Earthquake! Life~Quake!

Wow! Earthquake! They are becoming much more frequent these days…and I’m not just talking about the ones that are shaking Southern California!

My life these days feels like its being turned completely upside down. So many changes, unexpected ones but expected if that makes any sense. What I’ve realized is that that which is not in alignment with who I am and where I am being guided are falling away, again. At the same time, it’s totally unnerving, anxiety filled, frustrating, sad, exciting, and unpredictable. Sounds manic, I know…Like I said, it feel like I’m going through a life quake right now. The earth beneath me is rocking and shaking and I don’t have anything to grasp onto but TRUST that I am exactly where I need to be.

I see it in SO many people these days going through these major shifts in their life. Whether its just having had a baby, realizing their jobs are not fulfilling them and its time to move on, not knowing what the next step is but its time to do something different…its a strange place to be! But we must always remember that first and foremost, WE ARE SUPPORTED, and that in the midst of chaos, its okay to go with the FLOW and be in the emotions. Don’t deny what you feel, don’t suppress them and act like its all ok. Vulnerability is our greatest strength, and I’ve realized that sometimes it takes a life quake to shake things up and get stagnant energy moving. It’s a part of the journey…

It’s the law of nature, what goes up must come down. There has always been an ebb and flow to life, and that’s what keeps things in balance.  Even as I write this, I know that ~all is well~ What’s shifting on the outside is reflecting whats really true for me on the inside. And something GREATER is on it’s way. Space is being made so that the *light* can shine brighter! I can speak for myself and everyone else I witness going through these major transitions in their life.

I recently decided to evaluate my life and see what activities on a day to day basis were full-filling and not. I realized I did a lot of things just because I had to. I DECIDED in that moment to do things because I choose to, not because I had to! These sub conscious decisions/intentions to live a path of peace and happiness I realized has been shaping my reality and what happens in my life. And thats why I am here today, standing in the middle of an earthquake….

See you on the other side!




April 1, 2014 2 Comments